Mindfulness Morning with Horses

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Date(s) - 11/05/2024
10:00 am - 1:00 pm

south pottersfield cottage
albourne, hassocks, bn6 9db

Mindfulness and Horses – a combination that can greatly assist relaxation and a sense of groundedness.
I am delighted to be facilitating an equine-assisted morning of relaxing and gentle, guided mindfulness and meditation practises (no experience necessary).
This will be held in a beautiful wooden cabin within a field of free-roaming horses, with stunning views overlooking rolling Sussex countryside.
The horses will be separated but visible from the seated area. There will be some opportunities for direct, supervised interaction with one or more of the horses, no experience is necessary.
This is entirely optional for each individual and will be assessed on the day. Please note this is a highly likely option but can’t be guaranteed as it is weather and horse dependent.
Horses are incredibly gentle and calming beings to be around. They are very grounded and live entirely in the present moment, reacting to whatever is happening in their immediate surroundings. Their presence can help encourage relaxation and a sense of inner peace and calm.
I will share some information regarding horse characteristics, behaviour and communication to enhance your experience with these beautiful animals.
Maximum 6 spaces to allow for interaction with horses if desired.


Saturday 11th May


10am – 1pm


This morning of mindfulness and horses is based in Albourne, West Sussex.  We will have access to a beautiful wooden cabin overlooking a field of free roaming horses.


Investment price £40 early bird.  £50 full price.

What to bring

Clothing appropriate to the weather.  A riding helmet (horse or bicycle) if you have one, although I have a variety of helmets available.

Refreshments will be provided.

Subscribe to my YouTube channel here.  There are plenty of free meditations for you to listen to.

Find out more about me and my work here.

How to Pay

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Account number: 40292338

Sort code: 09 06 66


Bookings are closed for this event.