YES YOU CAN 10 steps to creating a life you love

I am SOOO excited to announce that my book ‘YES YOU CAN: 10 steps to creating a life you love’ is now for sale in paperback and on kindle via Amazon, and signed copies are available from my website (see below).

This book is a culmination of many years of literary exploration and practical application of the power of the mind, positive thinking, the law of attraction, letting go of negative past-conditioning, opening to receive abundance, the power of gratitude, meditation and mindfulness, feeling deserving, focusing on what you want to manifest and more.

These topics have always been exciting to me, and since starting this journey, many wonderful changes have come into my life. The synchronicity of finishing the writing of this book and moving to the countryside and working with horses, being a notable one!
I am beyond excited to be able to offer this process of creating a life you would love to be living. I want to inspire others to follow their dreams, to enjoy their lives and to feel motivated and passionate.

Book Synopsis:
– Do you want to create positive changes in your life?
– Would you like to live a more fulfilling life and feel like you are living your life purpose?
– Do you want to feel more contented peaceful and happy?

This book is a step-by-step guide to mastering the art of manifesting the positive changes you want in your life, and my hope is that it will lead you to great joy, happiness and satisfaction. One of the main changes you will notice as you embark on this new adventure is that you start to feel better, your enjoyment of life will increase and your mood will lift.

When you start living the life you want and doing what you want to be doing with your life, you feel better, happier, more motivated, enthusiastic, passionate, contented and fulfilled. You will find that life flows more easily for you. Living life in this positive energetic state attracts more good things and abundance for you to enjoy. It’s a win-win experience! By focusing on your blessings and strengthening your vibrational energy field, your life becomes a pleasure. You will look forward to getting up in the morning and experiencing each new day.

By tuning into what you really want to be doing with your life, you are fulfilling your potential. By doing what you love and becoming happier and more fulfilled, you will also experience more loving feelings towards yourself and others. By immersing yourself in the experience of this loving energy, life changes beyond your wildest imagination.


Now available in paperback and on kindle.  If you would like a signed copy – please get in touch via email:

You can download the kindle App for free to your iPhone or iPad.

BUY NOW from Amazon

Buy your signed copy here:

Signed Book: YES YOU CAN

Meditations that support the book:

Visualise and Imagine your Dream Life.  A relaxing guided visualisation meditation to help you work to manifest your dream life scenario. With relaxing piano music in the background.

Connect with your Higher Self – Enhance your life by starting the process of turning within and connecting with your Higher Self.  18 minutes.

Positive Affirmations.  Positive Affirmations for you to listen to subliminally as you are falling asleep or in the background as you go about your day, as you commute, as you work on your computer etc. Allow them to get absorbed into your energy field.

Receive Divine Guidance from your Higher Self.  This meditation is to help you connect with your Higher Self to ask for and help you open to receive divine guidance.

Hand your dream life over to your Higher Self and Divine Source– Use this meditation to help you to connect within, to your Higher Self and hand over control of manifesting your dream life.

Cleanse your Energy field – A guided meditation to help you quickly and effectively cleanse your energy field, your aura, your chakra energy system. Listen to regularly to release any negative energy you may have picked up during your day. You will feel energised and refreshed after each listen.  16 minutes.

Chakra Cleansing Meditation –  This powerful chakra cleansing meditation is great for using if you feel like you are stuck, or feeling negative/pessimistic, if you are feeling low. Some of the ways it can enhance your well-being are:

  • if you want more energy
  • to have a clearer head
  • enable you to connect with your higher self
  • open yourself to receive healing and rebalancing
  • help you feel invigorated and refreshed.

It can be listened to daily if you find this helpful, and can be particularly good at the end of a tough day, to clear your system and to enable you to quieten your mind and have a refreshing sleep.  This beautiful meditation is set to the backdrop of British woodland birdsong. Sit back, relax and receive!