Are you enough?

Do you ever find yourself berating yourself for not being good enough, not working hard enough, not relaxing enough, not being perfect enough. It’s time to give yourself a break. Nobody is perfect. We have good days and bad days. Enjoy the good times, be kind and compassionate with yourself through the bad times. Choosing a couple of positive affirmations to have running through the back of your mind can be helpful. And always working with this one: I am grateful for……
is a daily game changer.
I have enough
I do enough
I am enough
All is well