We are now within the most abundantly overflowing time of the year. Look around in nature and see how everything is so full with life and vitality. Do get out into the countryside this week and immerse yourself in nature. Observe the trees full of leaves, smell the huge variety of flowers and blossoms that are fragrantly sharing their ware, listen to the insects buzzing, walk barefoot on the ground and feel the support of the earth beneath you.
Spend some time in gratitude feeling thankful for all the many blessings in your life. Give quiet thanks to others that enhance your life, give thanks to the earth that nourishes you with food, water and fresh air – that gives you life.
This is a great time to connect with yourself and congratulate yourself on all you have achieved this year and see if there’s anything that you need to gently let go of or change. Refocus on what else you want to do, create, be and experience and reset yourself on your forward path.