Mindfulness morning with horses

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Date(s) - 17/07/2022
10:00 am - 12:30 pm

Henfield Road

I am delighted to be facilitating an equine assisted morning of relaxing and gentle, guided mindfulness and meditation practises (no experience necessary).  This will be held in a beautiful canvas yurt with a wood-burning stove set in a field of three free roaming horses with stunning views overlooking rolling Sussex countryside.  The horses will be separated but visible from the yurt.  There will be some opportunities for direct, supervised interaction with one or more of the horses, no experience is necessary.  This is entirely optional for each individual and will be assessed on the day.  Please note this is a highly likely option but can’t be guaranteed as it is weather and horse dependent.

Horses are incredibly gentle and calming beings to be around.  They are very grounded and live entirely in the present moment, reacting to whatever is happening in their immediate surroundings.  Their presence can help encourage relaxation and a sense of inner peace and calm.

I will also share some information regarding horse characteristics, behaviour and communication to enhance your experience with these beautiful animals.

This will all be supported with tea and homemade cake.

Maximum 6 spaces.

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Account number: 40292338

Sort code: 09 06 66


Bookings are closed for this event.