Date/Time
Date(s) - 02/07/2018
8:00 pm - 9:00 pm
Location
Albourne
Henfield Road
Albourne,
I have found meditation and mindfulness to be an invaluable tool for living my life more consciously, more passionately, more productively. We often make decisions or resolutions about lifestyle changes we wish to make – diet, fitness, health, work/life balance and meditation on a daily (or almost daily) basis can help us reconnect with ourselves and our commitment to ourselves and our life purpose.
Finding some inner peace can be truly enoyable. Being able to observe our mental chatter and not getting caught up in the story of our inner mind can be liberating and freeing.
Meditation can help ground you, relax you, and help you refocus on what you want to be doing with your precious time on earth.
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Account number: 40292338
Sort code: 09 06 66
Bookings
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