Meditation evening

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Date(s) - 15/10/2018
8:00 pm - 9:15 pm

Henfield Road

This meditation evening is suitable for beginners and experienced meditators alike.  Elaine will guide you through 2-3 short meditations, focusing on the physical body, the breath and also sharing other mindfulness practices and techniques.  Finding some peace in the hectic, fast-paced lifestyles we frequently lead can promote calm and feelings of well-being.

Venue: Albourne village in a beautiful wooden cabin, with wood-burning stove overlooking rolling Sussex countryside.  Directions given upon booking.

Please book via the form below or email Elaine on:  Payments can be made by paypal or bank transfer.

Pre-booking essential.  Spaces limited to 7.

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Account number: 40292338

Sort code: 09 06 66


Bookings are closed for this event.