Date(s) - 23/03/2024
10:00 am - 4:30 pm
south pottersfield cottage
albourne, hassocks, bn6 9db
Rejuvenating Spring Equinox Retreat Day in Sussex Saturday 23rd March 10am – 4.30pm
This is a unique opportunity to let go, relax and allow yourself to feel nourished and replenished at this Equinox Retreat sanctuary day in Sussex.
The Equinox is all about balance and equilibrium and this is a fantastic time to reflect upon balance in your life. Come and recharge your batteries and connect with nature. This special day will consist of gentle movement, meditation, mindfulness practices and simple ceremonies honouring the earth’s phases.
The venue is a small-holding in Albourne, West Sussex, just 15 minutes from Brighton and with ample free parking. The retreat day is set in a beautiful wooden cabin, with a wood-burning stove, and stunning views overlooking rolling Sussex countryside.
There are horses, dogs, chickens and a cat on the land and there may be opportunities to interact. There is a large pond with benches around which allows time to rest, integrate and reflect.
You will be supported by Lisa McRory, highly experienced Yoga and Feldenkrais teacher and Elaine Gibbons, Acupuncturist, Group facilitator and mindfulness teacher. Our wonderful caterer Judy, will be providing and delicious and nutritious lunch and afternoon tea and cake.
This investment in your self-care includes refreshments throughout the day, including an incredible lunch.
Early bird price £95
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Account number: 40292338
Sort code: 09 06 66